Women who understand.
Honest conversations with women in the same season. A place to be heard, share your story and find your people.

THE ESTHER & RUTH COMMUNITY
A free community for women living through perimenopause — and into everything that comes next. Real connection. Emotional fitness. Room to become.
Join our free communityFree to join. No purchase needed. Always a place for you.
YOU BELONG HERE
Your sleep. Your patience. Your sense of who you are. This season can loosen everything at once. We believe you deserve more than quietly getting through it. You deserve good company — and a life that feels like your own.
Honest conversations with women in the same season. A place to be heard, share your story and find your people.
Discover The Rooted Season: practical emotional fitness, guided reflection and small steps toward more self-trust.
Live conversations and in-person gatherings with experts in perimenopause and women’s health.
Be part of a brand standing beside women starting over, through the work of the Grace Field Fund.
YOUR EMOTIONAL FITNESS JOURNEY
The season of beginning again — on purpose.

Not a quick fix. A practice.
Our full emotional fitness program moves through three phases, with lessons, fourteen-day plans, reflection exercises, and reading and watching lists. Then, another six months to strengthen what you have begun.
Meet the emotional weight of this season at the root. Explore your patterns. Practice self-compassion. Reconnect with your voice, your relationships and your purpose.
Hear your own voice again. Recognize what this season is asking of you.
An educational program. A companion to your care, never a replacement for medical or mental-health support.
Begin with the communityA CIRCLE, NOT JUST A SCREEN
Some things are better when we sit together. We’re creating spaces to ask the questions you’ve been holding, learn from trusted voices and meet women who understand.
Perimenopause, women’s health and the emotional life of midlife. Honest dialogue, with room for your questions.
Shared experiences, thoughtful workshops and real connection, beyond the screen.

“In every great story,
the journey requires company.”
FOR THE WOMEN HERE AT THE BEGINNING
Our free community is open to you. Founding Membership is a separate invitation to help shape Esther & Ruth from the start.
Explore Founding MembershipTHE FOUNDING MEMBER EXPERIENCE
Full membership details and terms on our main website.
WHEN ONE WOMAN RISES, WE ALL DO
A portion of Esther & Ruth’s profits supports the Grace Field Fund, named in honour of Marilyn Joan Hadfield. Through local women’s charities and organizations, it stands beside women in seasons of change.
Need-based help for emergency expenses, childcare, education and back taxes. A gift, never a loan. No repayment. Just the support to begin again.
Meet the Grace Field FundMORE WAYS TO FEEL CONNECTED
Stories. Conversations. Thoughtful care.
All rooted in the same belief: you matter.
THE MAGAZINEThoughtful reads. New perspectives. Women worth knowing.
magazine.estherandruth.com
THE PODCASTHonest voices on midlife, becoming and beginning again.
podcast.estherandruth.comPerimenopause hair care, made for the women living through it.
estherandruth.comYOUR CHAIR IS ALREADY HERE
You don’t need to have it figured out.
You just need a place to begin.